← Register
Lipids
Omega-3 EPA/DHA
In plain language
Fish-oil fats. Support heart health, lower triglycerides, and may ease muscle soreness.
Is it an approved medication?
No — not an approved medication
No for the general supplement - but a purified prescription version (icosapent ethyl) IS an approved heart medication for certain high-risk patients
How strong is the evidence?
Strong for heart markers; a specific approved drug version has the strongest evidence
The main thing to know
If you are on blood thinners, talk to a doctor before starting.
Mechanism
Polyunsaturated fatty acids incorporated into phospholipid membranes; precursors of anti-inflammatory mediators (resolvins).
Potential benefits
- Plasma triglycerides
- Inflammatory markers
- Delayed-onset muscle soreness
- Cardiovascular health
Regulatory status
Authorized food supplement; EU-approved health claims (EPA+DHA)